View Workout (Marty Grover)
Blistering Pace
March 20, 2012 (Morning)
Exercise Type: Run
Comments:
5 x 1000, huge recovery (4-5 minutes)
3:05, 3:03, 3:01, 2:54, 2:56
Tore my foot a new one, huge blister, can barely walk on it, totally sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nimbus 13s pair 2 |