View Workout (Dan Snitzer)
Sunday Sunday Sunday
March 15, 2009 (Morning)
Exercise Type: Run
Weather: Cooler then warmed up as the run progressed
Comments:
Hamstrings sore from spending much time outside over the past three beautiful days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 2:00:00 | 7:44 / Mile | Long | Asics DS 12 |