View Workout (scotty ricketts)
Sports village obstacle course
March 10, 2012 (Morning)
Exercise Type: Other
Weather: 75
Comments:
1. pull sled with 90lbs 2. running with 75lb sand bags 3. flipping tractor tire 4. throwing medicine ball 5. jumping on stool all 1 min then change then went over course 1 obstacle at a time