View Workout (Courtney Luensman)
Wake up legs, wake up legs, wake and wiggle, wiggle wiggle wiggle...
March 27, 2012 (Morning)
Exercise Type: Run
Weather: A little chilly, but I overdressed and got quite warm... Sun was warm but wind was cold.
Comments:
Not a huge fan of morning running cause my legs sleep til noon at least. But felt surprisingly good, considering. Not as fast as last week, but that's ok. Windy. My throat started hurting last night, hopefully I'm not getting sick. Just gonna keep on keepin at it. Should do some hills, hills have been getting me.
Did a loop - Linden, Empire, Center, Willow, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 43:54 | 8:37 / Mile | Kayano 18 |