View Workout (Bobby Kennedy)
Day 28
March 27, 2012 (Morning)
Exercise Type: Bike
Weather: inside: bender ball, spin class, slim in 6
Comments:
...took spin class for one hour DID 22.11 MILES!! WHOOP WHOOP!!...did 30 minutes of slim in 6 dvd...did 200 bender ball sit ups; 50 of those with side twist and 50 in "reverse"...