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March 27, 2012 (Morning)

Exercise Type: Run

Weather: 57

Perfect running weather today. Another faster paced run, but I felt good the entire way. Now I just need to extend this pace 19 more miles. . .

Kelso, Indianola, Morse, High, Kelso

Distance Duration Pace Interval Type Shoes
7.25 Miles 47:18 6:31 / Mile   Asics Gel Nimbus 12 (Black) 3