View Workout (Andrew Sorenson)
Long
March 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny, Breezy
Comments:
4:00pm - Nice and easy "long" run. Felt good, steady. Ended up being faster than it felt/expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:30 | 6:48 / Mile | Long | Nike Air Pegasus+ (2007) |