View Workout (Bobby Kennedy)
Day 29
March 28, 2012 (Afternoon)
Exercise Type: Other
Weather: inside: pedal machine, power interval
Comments:
...i did 4 miles on the pedal machine...i took the power interval class at healthworks...did 150 sit ups on bender ball...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |