View Workout (Michael Grese)
Coventry Loop
March 29, 2012 (Morning)
Exercise Type: Run
Weather: 49
Comments:
Slept in late today and went to the RPAC between classes. Nice weather made for a pleasant run. Pace was comfortable.
RPAC, Woody Hayes, Fyffe, Lane, Coventry, Cambridge, 5th, High, 12th, Neil, RPAC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 59:34 | 6:50 / Mile | Asics Gel Nimbus 12 (Black) 3 |