View Workout (Michael Grese)
Highbanks 5
March 28, 2012 (Morning)
Exercise Type: Run
Weather: 60
Comments:
1st 2 at about 6:40 pace alone. Last 3 at 8ish pace w/ Jenn. Hilly route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Nimbus 12 (Black) 3 |