View Workout (Daryl Cordova)
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(Untitled)
March 30, 2012 (Morning)
Exercise Type: Run
Comments:
felt pretty good. ready to race. can't wait.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.3 Miles
|
32:19
|
| 4.0 Miles |
32:19 |
8:04 / Mile |
|
|
| 480.0 Meters |
|
|
|
|