View Workout (Tom O'Reilly)
Chimney Rock 5 Miler
March 31, 2012 (Morning)
Exercise Type: Run
Weather: 45 degrees. Light rain. Cold
Comments:
,y first time actually running this race after 2 years of volunteering. I loved it. I was tired and don't think I got enough rest leading up to the race. Still ran well though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:25 | 10:17 / Mile | Race | Brooks Pure Grit |