View Workout (Michelle Klepatzki)
"you're good"..."what?!"..."you're good!"..."ohhh, thank you!"
March 16, 2009 (Morning)
Exercise Type: Run
Comments:
some lady walking on a treadmill next to me, told me i was good..it made me happy :)
run. lift/abs. 20 min biking.
good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:15 | |||
| 6.0 Miles | 47:52 | 7:58 / Mile | purple and silver aisics | |
| 1.0 Miles | 8:23 | 8:23 / Mile | Cooldown | purple and silver aisics |