View Workout (Tony Gonzalez)
(Untitled)
April 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles with joe. Felt pretty good shin wise. Started at 8:00 min pace then picked it up to high 30's low 7:40s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:27 | 7:44 / Mile |