View Workout (Phil Olson)
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6 Mile Tempo
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
2 Miles at 5:20, 2 Miles at 5:06, last Mile 4:46. Super tough weather. Pouring rain and wind
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.0 Miles |
|
|
|
|