View Workout (Michael Grese)
Henderson
April 3, 2012 (Morning)
Exercise Type: Run
Weather: 62
Comments:
Meant to go slower today, but I felt really good so I went with the flow.
ORT N to Henderson, back ORT S
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 43:45 | 6:31 / Mile | Asics Gel Nimbus 12 (Black) 3 |