View Workout (Karla Schrader)
(Untitled)
April 4, 2012 (Morning)
Exercise Type: Run
Comments:
L knee hurts more than yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 1:05:00 | |||
| 2.5 Miles | 24:00 | 9:36 / Mile | Asics T0C9N - Cherry #4 | |
| 3.19 Miles | 31:00 | 9:43 / Mile | Asics T0C9N - Cherry #4 | |
| 1.07 Miles | 10:00 | 9:20 / Mile | Asics T0C9N - Cherry #4 |