April 4, 2012 (Morning)
Exercise Type: Run
Weather: goood
Comments:
Today I ran 3miles!!!!
In this morning, I felt that my body is heavy and tierd. So, I was worried after seeing the number 3 on the board.
We started from start and ran the Penn Hall Loop and crossed the bridge and ran the Barn Loop. I was out of breath during running.
I ran with Prof. Frey and she was really fast runner. I think that she is great runner because she has limitliss stamina. I was impressive about her last spurt. Bofore entering the finish line, I was in front of her. However, she ran with last spurt and I counld not catch up her.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |