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April 4, 2012 (Morning)

Exercise Type: Run

Went a pace that felt easy. I feel really confident about my ability to hold this kind of pace right now for normal runs. I'm just not sure how long I would be able to keep a pace like that. Hopefully 26.2. . .

Calumet, Torrence, Indianola, Walhalla, Weber, ORT N, Winthrop, High

Distance Duration Pace Interval Type Shoes
6.4 Miles 43:04 6:43 / Mile   Asics Gel Nimbus 12 (Black) 3