April 4, 2012 (Morning)
Exercise Type: Run
Comments:
Went a pace that felt easy. I feel really confident about my ability to hold this kind of pace right now for normal runs. I'm just not sure how long I would be able to keep a pace like that. Hopefully 26.2. . .
Calumet, Torrence, Indianola, Walhalla, Weber, ORT N, Winthrop, High
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles | 43:04 | 6:43 / Mile | Asics Gel Nimbus 12 (Black) 3 |