April 5, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.81 Miles | 1:05:00 | |||
| 2.6 Miles | 24:00 | 9:13 / Mile | Asics T0C9N - Cherry #4 | |
| 2.56 Miles | 25:00 | 9:45 / Mile | Asics T0C9N - Cherry #4 | |
| 1.65 Miles | 16:00 | 9:41 / Mile | Asics T0C9N - Cherry #4 |