View Workout (Gautham Sadashiva)
Sunfeast 10 K timetrail
March 17, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Kilometers | 17:32 | |||
| 1.0 Kilometers | Warmup | |||
| 3.2 Kilometers | 17:32 | 5:28 / Kilometer | Race | Asics Gel foundation 8 |