View Workout (Jessica Adams)
summer track practice
June 3, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Ran like 10 sprints length wise down the in field. then went to stations and worked on different things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Ever green Asics Nimbus |