View Workout (Jessica Adams)
Renolds
June 4, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran fairly hard, rather tough, big hill, tired.
im guessing at the distance bc coach said it was about a 1.5 mile loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:33 | 9:13 / Mile | Ever green Asics Nimbus |