View Workout (Robert Concitis)
(Untitled)
April 7, 2012 (Morning)
Exercise Type: Run
Comments:
part 2. ran out of gas. decided to save my legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 49:05 | 12:14 / Mile | Training | Mizuno Wave Riders |