View Workout (joshua cromwell)
Ultra girl
April 7, 2012 (Morning)
Exercise Type: Run
Comments:
Sarah showed me jack and might I say he is quite an impressive climb. Nice fun trail run! Lower back is hurting a little not sure why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.25 Miles | 2:25:17 | 10:57 / Mile | Easy |