View Workout (Michael Grese)
(Untitled)
April 6, 2012 (Morning)
Exercise Type: Run
Comments:
Standard easy run.
High, Lane, Beaumont and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:08 | 6:44 / Mile | Asics Gel Nimbus 12 (Black) 3 |