View Workout (Michael Grese)
Pick Me Up Run
April 8, 2012 (Morning)
Exercise Type: Run
Weather: 60
Comments:
Nothing like a good run to lift the spirits. Felt very good during this run despite being under the weather. Hopefully I can knock this cold out quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 33:13 | 6:34 / Mile | Asics Gel Nimbus 12 (Black) 3 |