View Workout (Bruce Meyer)
Longest yet
April 8, 2012 (Morning)
Exercise Type: Run
Weather: Beautiful weather. 70's.
Comments:
Graham cracker, peanut butter and raisins right before run. One chocolate power bar during run. No sugar issues at all. Ate half about halfway through, and the other half about 10 minutes later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | Steady State |