View Workout (Paul Heffernan)
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(Untitled)
April 7, 2012 (Morning)
Exercise Type: Run
Comments:
Bogachiel Trail. Olympic Nat'l Park. Flat, lots of blowdowns.Beautiful.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 16.0 Miles |
2:40:00 |
10:00 / Mile |
|
|