View Workout (b callejas)
(Untitled)
April 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
After work run through various looping at Quarry. A rare run for me at 6:30pm, windy, but nice. Brooks cadence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 1:07:09 | 8:13 / Mile | Recovery | Brooks Pure Cadence |