View Workout (b callejas)
(Untitled)
March 31, 2012 (Morning)
Exercise Type: Run
Comments:
The wind and hills made it a semi-strength workout, soft and muddy on some areas, but otherwise pleasant and cool. Brooks Cadence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.26 Miles | 1:16:00 | 8:12 / Mile | Hills | Brooks Pure Cadence |