View Workout (b callejas)
(Untitled)
March 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
Recovery jog -- Forrest Gump style, "I just felt like running." Took this to Starbucks and was rewarded with a Venti Caramel Macchiato. Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:00 | 8:39 / Mile | Recovery | Saucony Mirage (Green) |