View Workout (Jeffrey Boatner)
Gym
April 9, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Felt pretty good after a very light last week. Strong throughout and didn't push too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:00:00 | 8:27 / Mile | Training | Brooks Trance 9 BLUE |