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swim ;)
April 9, 2012 (Morning)
Exercise Type: Swim
Comments:
the usual,
150lbs this week ! :)
belly is growing, almost not fitting into my suit.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 0.91 Miles |
45:00 |
49:27 / Mile |
Steady State
|
|