View Workout (Dan Riggins)
A3
April 9, 2012 (Morning)
Exercise Type: Run
Comments:
14 x 200 meters
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Ride 3 | ||
| 2800.0 Meters | Saucony Ride 3 | |||
| 2.0 Miles | Cooldown | Saucony Ride 3 |