View Workout (Leah Mooney)
Week 1 Day 3
April 10, 2012 (Morning)
Exercise Type: Run
Weather: Windy but Sunny
Comments:
Tough run due to a lack of sleep - had to walk the last three minutes of the final interval :-/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 40:00 | 9:18 / Mile |