View Workout (Ben Bemis)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 9, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:52
0.5 Miles Warmup  
7.5 Miles 53:52 7:10 / Mile Easy  

Share on Facebook | Public Link