View Workout (Jackson Cabo)
Big Run with Big Rig
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Pat, Ben, Dai, and Big Rig. Felt pretty good though left ankle was a little sore coming in. Finished with a mile of strides on the track with Pat (strides on straits, easy curves).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 56:36 | 7:42 / Mile | Training | Brooks Adrenaline GTS X |