View Workout (Michael Werneiwski)
Chicka-CHEA
March 16, 2009 (Morning)
Exercise Type: Run
Comments:
Workout, first 2 went well then had to drop a deuce. Didnt do the last one but did a longer cooldown. Tired at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |