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5k St. Patricks Day
March 14, 2009 (Morning)
Exercise Type: Run
Weather: Cold 20 to 40
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
24:45
|
0.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
24:45 |
8:15 / Mile |
Race
|
Mizuno Wave Inspire 5
|