View Workout (Vicky Connell)
Bike to Black Creek Trail
March 18, 2009 (Morning)
Exercise Type: Bike
Weather: sunny and cool, beautiful day!
Comments:
Did first half at 18.1 MPH average, but wind was against me on the way back and only got 17.1 for the whole trip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.0 Miles | 1:30:00 | 3:27 / Mile |