View Workout (Jason Cassee)
Treadmill Run
March 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
treadmill run (audiobook The Dragon Reborn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.43 Miles | 1:00:00 | 9:19 / Mile | Easy | Brooks Addiction 7 Cuervo #2 |