View Workout (ric Benzing)
(Untitled)
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
run/walk today...first 6 2/30...second 6 4/1....last 4 2/30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.06 Miles | 2:43:33 | 10:11 / Mile | Long | new balance red |