View Workout (Bruce Meyer)
First LONG run
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
My first really long one. I enjoyed it once I got my sugar under control. I used on Clif bar before I ran, and one GU packet at about 2.3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | Long |