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let's roll

April 15, 2012 (Afternoon)

Exercise Type: Run

Weather: 80 warm

2:40p, looped to the Sophomore dorms to pick up Tim, Mitchell, Joe; came back to Hamp to pick up Grogan who just got back from pittsburgh; made our way to scottsdale then came back Parkland, stopped for water at Nature Center and picked up Brandon, then eventually made it back to top of the hill when Grogan and I added on a cemetery perimeter before back to Hamp.

you can't really avoid being dehydrated on a run of this length in 80 degree weather, so I guess I held up pretty well. not a PR for distance-ran but it might be a PR for time on my feet. (EDIT: I'm stupid; I cracked 2:20:00 4 time senior year, I wish I was in that good of shape these days)

Distance Duration Pace Interval Type Shoes
19.5 Miles 2:19:14 7:08 / Mile Long Adidas Adios 2