View Workout (Jackson Cabo)
BFEC South
April 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Dai, Dylan, and prospie Nat. Felt ok, but legs were sore from the track yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:27 | 7:19 / Mile | Training | Brooks Adrenaline GTS X |