View Workout (Bobby Kennedy)
Day 41
April 15, 2012 (Afternoon)
Exercise Type: Bike
Weather: outside: bike, bender ball
Comments:
...did 14 miles on bike trail...200 bender ball sit ups...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:00:00 | 4:17 / Mile | Interval |