View Workout (Ella Grace Shipp)
DOWNPOUR
April 13, 2012 (Afternoon)
Exercise Type: Run
Weather: not actually raining when i was running
Comments:
just did warmup because it was cancelled before my race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:00 | 8:20 / Mile | Warmup | Asics Gel-1170 (lime green and white) |