View Workout (Jordan Andersen)
Long run around parents'
April 15, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.25 Miles | 2:09:00 | |||
| 14.75 Miles | 1:54:00 | 7:43 / Mile | Asics Speedstar 5 | |
| 0.5 Miles | 15:00 | 30:00 / Mile | Cooldown | Asics Speedstar 5 |