View Workout (Natalia Cabrera)
All-Ohio track meet
April 14, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 1:01:05 | |||
| 2.5 Miles | 23:00 | 9:12 / Mile | Warmup | Mizuno Wave Rider 14 BLUE |
| 5.0 Kilometers | 18:05 | 5:49 / Mile | Race | Mizuno Wave Rider 14 BLUE |
| 2.0 Miles | 20:00 | 9:59 / Mile | Cooldown | Mizuno Wave Rider 14 BLUE |